About This Product
- GENTLE SOLUTION FOR STAYING REGULAR: Unlike psyllium, husk-colon cleanse supplements that combine psyllium fiber with herbs and stimulants that may cause side effects, our psyllium husk caps give you nothing but 100% pure psyllium fiber
- Intestinal health/helps maintain regularity: Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
- Natural soluble fiber: Surveys have shown that the fiber content of the American diet is typically about half of government-recommended levels. Naturactin Psyllium Husk capsules can be a convenient way to increase the intake of dietary fiber.
- Certifications/classifications: Non-GMO project verified, kosher, vegan/vegetarian, soy-free, made without gluten, corn-free, keto-friendly.
- GMP quality assured: NPA A-rated GMP certification means that every aspect of the Naturactin manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA.
What is Psyllium Husk?
Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas.
Health Benefits of Psyllium Husk
1- Digestive Health
Psyllium is a bulk-forming laxative. This means it soaks up water in your gut and makes bowel movements much easier and can help promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health. People with irritable bowel syndrome (IBS) and Crohn’s disease are all too familiar with bowel irregularity. The results of studies on psyllium’s effectiveness in treating these conditions are still mixed. Psyllium is a prebiotic — a substance needed for healthy colonies of probiotics to grow in the gut.
A healthy colony of good bacteria in the digestive system is essential for healthy immune function. Your body is better able to fight infection, reduce inflammation, and maintain healthy tissue and cells. Besides keeping your bowel movements regular and managing a chronic condition, psyllium has the ability to soften your stool provided you drink enough water. This can come in handy with short-term ailments, such as constipation. Used in this way, it can prevent complications of constipation, such as hemorrhoids and anal fissures.
2- Heart Health
Research has shown that taking soluble fiber can help people manage their cholesterol levels. Proper cholesterol regulation is important for everyone, but it’s vital for people over the age of 50. One study shows that at least six weeks of daily psyllium intake is an effective way for people who are obese or overweight to lower their cholesterol with very few side effects.
If you’ve been told that you need to watch your cholesterol, ask your doctor if adding psyllium to a low-fat, low-cholesterol diet will help you. Numerous studies have shown that fiber like psyllium, taken as part of a healthy diet, can help lower a person’s risk of heart disease. Psyllium can affect your heart by lowering blood pressure, improving lipid levels, and strengthening the heart muscle.
3- Weight Loss
Maintaining a healthy weight is a concern for many people, especially those with chronic conditions like diabetes. Besides being good for your heart and blood sugar levels, psyllium may help you lose weight. Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat. Talk to your doctor about the possibility of taking psyllium if they’ve suggested that you lose weight.
People with diabetes have to be mindful of their diet to maintain a healthy balance of insulin and blood sugar (glucose). Some research has suggested that fibers like psyllium can help people maintain a healthy glycemic balance.
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use it if the safety seal is damaged or missing. Store in a cool, dry place. These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease
As a dietary supplement take two (2) capsules once a day. For better results take 20-30 minutes before a meal with an 8oz glass of water or as directed by your healthcare professional.
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use it if the safety seal is damaged or missing. Store in a cool, dry place. These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
These are so helpful for constipation! I have to have some help since I take an injection that causes major constipation, and these along with a pro-biotic really helped! And they’re easy to swallow, and didn’t notice trouble with gas.
Have been having problems with constipation, I am 86 and my body just doesn’t want to do what it is supposed to do, I think it is a bit worn out . I have been taking one of The Psyllium Husk capsules with my evening meals and so far, so good, just like clock work! Very happy with the results! 🙂
This product has been great. Take it from someone whom never uses the bathroom, I’m almost regular after a week. I don’t know about weight support and feeling fuller but overall I feel great. I have tried everything and honestly it’s basically all or none but this one makes you normal. I take two capsules a day with a full glass of water. One in the morning and one at night… I totally recommend this to anyone whom wants to be “normal”.
Your product is the best! What a large amount, inexpensive , quick delivery time, and the maximum dosage. Not able to find this anywhere locally, only on Amazon. Sooo very happy with the results of this natural dietary fiber supplement, and I have recommended your product to my entire family! LC
I read the reviews and wanted to try it for myself as I was having problems with ongoing constipation. I took just one capsule with a large glass of water in the morning, nothing much that day happened, but the next morning was good. So I tried it again and since then I’ve been taking it and have been pretty regular. So I am very happy with this product!
Great stuff. Thought I had a blockage. Had not pooped in 2 weeks, literally. Was miserable. Within 24 hours this stuff had me going again. I take 2 in the morning and 1 at night. I don’t go every day, but I go several times a week which is much better than I have been doing for many years.
I struggled with taking a fiber supplement for years. Never liked the mix in water stuff. These are quick and easy to swallow and work AMAZING!