Category Archives: Metabolism Booster

Top 4 Myths about Metabolism and the Truth Behind Them

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Metabolism is the process through which your body converts what you eat and drink into energy. Metabolism is at work even when your body is at rest. When you sleep, your body still uses energy for basic functions such as breathing, circulating blood and repairing cells. The energy your body uses for these basic functions …Read More

How to Boost Your Metabolism Naturally: Top 4 Ways

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Metabolism is basically the chemical reaction in our body that keeps our body alive and functioning. This term is often used interchangeably with the metabolic rate or the number of calories you burn. The higher your metabolism is, the more calories you burn, and to lose weight and increase your energy level, you have to …Read More