Category Archives: Stress Management

How Stress Hits Women’s Brain’s Harder—and Why Men Don’t Always Get It

From Prevention initial everyone stressed right now?- it could be time to do something about it. That’s because even though you may be basically healthy, tension is doing its stealthy damage. The latest evidence? Researchers have just linked high levels of the stress hormone cortisol to brain shrinkage and impaired memory in healthy middle-aged adults. […]