Author Archives: Paul Ambolo

Insomnia or Sleeplessness: Symptoms, Causes & Natural Remedies

symptoms, causes and home remedies of insomnia

Insomnia and its natural remedies Insomnia or Sleeplessness is defined as the state where a person has trouble falling asleep or cannot sleep at all. It is most common among adults and can prove to be really aggravating as it totally disrupts a person’s normal ways of living. Most common symptoms of Insomnia:     […]

Causes of fatigue and sleepiness and remedies to treat it naturally

natural remedies to treat fatigue

Understanding fatigue Have you ever felt fatigued for no reason? Although you have had a good sleep at night still there’s a constant feeling of tiredness and sleepiness. Fatigue can be really annoying and can prevent you from carrying out important work or living a normal life in general. However, there’s no such thing as […]

Beat the bloat: Symptoms, causes & organic indigestion remedies

Organic Remedies for indigestion

Indigestion and its remedies Indigestion is one of the most common stomach related problems which is faced by nearly every person. It is a very uncomfortable feeling in which a person might feel the fullness of stomach, pain and is much likely to have a bloated stomach. Most common symptoms of indigestion: The typical symptoms […]