Author Archives: Paul Ambolo

Insomnia or Sleeplessness: Symptoms, Causes & Natural Remedies

symptoms, causes and home remedies of insomnia

Insomnia and its natural remedies Insomnia or Sleeplessness is defined as the state where a person has trouble falling asleep or cannot sleep at all. It is most common among adults and can prove to be really aggravating as it totally disrupts a person’s normal ways of living. Most common symptoms of Insomnia:     […]

Causes of fatigue and sleepiness and remedies to treat it naturally

natural remedies to treat fatigue

Understanding fatigue Have you ever felt fatigued for no reason? Although you have had a good sleep at night still there’s a constant feeling of tiredness and sleepiness. Fatigue can be really annoying and can prevent you from carrying out important work or living a normal life in general. However, there’s no such thing as […]

Beat the bloat: Symptoms, causes & organic indigestion remedies

Organic Remedies for indigestion

Indigestion and its remedies Indigestion is one of the most common stomach related problems which is faced by nearly every person. It is a very uncomfortable feeling in which a person might feel the fullness of stomach, pain and is much likely to have a bloated stomach. Most common symptoms of indigestion: The typical symptoms […]

Powerful New Brain Pill Helps Reverse Mental Decline and Improve Poor Memory In Just Days.

“Brain Fatigue” now affects more Americans than ever before. Prompting many to make bold moves towards improving their mental capacity –before it gets worse. Scientists researching today’s abnormally high mental function decline are starting to see clear answers according to recent findings. The most surprising discovery they made was that as people grow older, they […]

How Stress Hits Women’s Brain’s Harder—and Why Men Don’t Always Get It

From Prevention initial everyone stressed right now?- it could be time to do something about it. That’s because even though you may be basically healthy, tension is doing its stealthy damage. The latest evidence? Researchers have just linked high levels of the stress hormone cortisol to brain shrinkage and impaired memory in healthy middle-aged adults. […]

How to loose weight with the Garcinia cambogia fruit?

Would you like to burn fat quickly and more efficiently? There is now available a natural extract from a plant that is native to Indonesia and this is Garcinia Cambogia. Many people find the quickest and easiest way to lose weight naturally and are often fascinated when they use a weight loss product, that produces […]

How to increase testosterone naturally

1- Prioritize rest Sleep should be emphasized daily. Sleep 7 to 8 hours every night. 2- Zinc up your life Zinc is one of the well know nutrient to influence testosterone. It is a component of various enzymes in the body. It has a relatively higher concentration within the testicles compared to other organs in the body. […]

Benefits of Turmeric and Honey

1- Turmeric has been used as a healing system in Indian culture for over 5000 years. 2- Honey is also known as one of nature’s most powerful natural healers. 3- Cave paintings in Spain show humans eating honey from over 8000 years ago. 4- When turmeric and honey are mixed together, they form a powerful […]